A guide to understanding the trauma bond, the withdrawal, and the aching need for a repair that isn't coming.
This guide offers more than just answers, it provides:
✧ Understanding of why your body is screaming for someone who hurt you
✧ Clear insight into what you're really waiting for (why it's not coming & what to do)
✧ Reassurance that you’re not losing your mind…this is the chaos of trauma bonding, and betrayal trauma
✧ Practical tools for when the withdrawal hits hardest
✧ A path to reclaiming your voice and agency after they were taken from you
Each section helps you understand the trauma bond, navigate the withdrawal, and start rebuilding self-trust