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WHEN A BLINDSIDING BREAKUP
BREAKS MORE THAN JUST YOUR HEART.

photo representing Gina Gomez’s grounded, trauma-informed approach

Hello, there.

I’m Gina.

I’m a trauma-informed breakup and betrayal-trauma coach.

I support women who’ve been blindsided, discarded, or slowly abandoned by someone they trusted. The kind of ending that doesn’t just hurt, it shakes your sense of safety and reality.

I know what it feels like to have the ground pulled out from under you.

I’ve lived through the shock of being suddenly left by someone I loved deeply, and I remember how disorienting it was to try to function when nothing made sense.

That’s why this work isn’t theoretical for me. It’s personal. And it’s made for people whose pain is bigger than “just a breakup.”

Where you might be at…

1

EMOTIONAL WHIPLASH

You’ve just gone through a sudden, devastating breakup or discard that’s left you questioning everything. Their behavior flipped, the story changed overnight, and now your body is in shock — looping, panicked, unable to find solid ground or any real closure.

2

DROWNING IN THE AFTERMATH

It’s been a few weeks or months since the blindsiding breakup. You’re exhausted from trying to hold it together. Sleep, eating, and focus are all over the place. You’re caught between grief, rage, and disbelief, replaying it all and trying to understand how someone who once felt safe could become a source of so much harm.

3

READY TO REBUILD

The initial crisis has passed, but the impact hasn’t. You’re still living with attachment trauma, triggers, and waves of abandonment grief. You’re ready to understand the patterns that led here, rebuild your sense of safety, and learn how to trust yourself again, so you don’t ignore red flags or disappear inside a relationship ever again.

If any of these sound like you, I’m here to support you.

You don’t have to keep doing this alone or piecing it together at 2 a.m. from random articles and TikToks. My work is slow, grounded, and nervous-system aware — no rushing, no pressure, no “just move on” advice.

If you’re wanting support that meets you where you actually are, you can schedule a first session below.

Schedule My First Session

Client experiences working with Gina

  • "Working with Gina was truly the life line I needed. I made such big steps in my healing journey because of her support, knowledge, and expertise. I was able to understand the impact of what had happened to me, integrate it, and process it because of her help. Gina provided such a high quality of coaching, with specialized support that was so important in healing this type of trauma - I would recommend her to anyone in need.

    - Holly

  • Our sessions have left me feeling more healed, self- aware, and open-hearted than I did when we first met. I am looking forward to whatever the future brings me, which feels like a big deal to me! Thank you for your support in getting me here.

    Chelsea

  • "Very fulfilling. Gina has been an incredible listener with immense attention to detail. She has provided a judgement free environment where I felt heard and safe to discuss my pain and my trauma. The resources that were provided to me were very helpful and offered me a lot of necessary information to ensure that I am on the right path to healing. Thanks to Gina, I am now able to see that I am not alone, I am not crazy and my feelings and hurt are valid. I was able to process the impact this person has left on my body and soul and was able to finally put my thoughts on paper and close this horrific chapter once and for all."

    - Katerina Maevska

  • Gina has been an incredible listener with immense attention to detail. She has provided a judgement free environment where I felt heard and safe to discuss my pain and my trauma. The resources that were provided to me were very helpful and offered me a lot of necessary information to ensure that I am on the right path to healing. Although this is a journey, thanks to Gina, I am now able to see that I am not alone, I am not crazy and my feelings and hurt are valid. I was able to process the impact this person has left on my body and soul and was able to finally put my thoughts on paper and close this horrific chapter once and for all.

    Katerina Maevska

  • My experience working with Gina was wonderful. She was so kind, understanding, helpful, and really made me feel so much better after each session. She was a huge part of my healing journey after a very painful breakup.

    Mel

  • Gina brought a calm validating presence, compassion, and intuitive insights into our work together. I really appreciated her ability to take in a lot of details in a short amount of time and extract patterns that I could take action on further analyzing. The "homework", session summaries, affirmations, writing prompts, etc. were all beneficial in furthering a deep level of reflection over a month-long period. While I am only still beginning my healing journey, this experience has helped me tremendously.

    Emily

  • It was an extremely powerful and meaningful experience. She listened without judgment, made important suggestions and really crystallized for me in the weekly recaps areas I needed to focus on in order to move forward, reestablish stablity within myself and reclaim my authentic voice again.

    Ilene

  • "After following Gina's brilliant Instagram content, I contacted her to set up individual sessions to help me through my feelings after a blindside-breakup. It had been a year since I had been discarded. I read all the books, I watched all the avoidant content, and just felt like I needed someone who "got-it", to help me through the areas where I was severely stuck. Gina was excellent in being able to target my areas of need, and identify the feelings that were keeping me stuck. She was sensitive and flexible about my personal sensitivities and was able to pivot intervention suggestions based on my needs. With her help I was able to overcome and heal through the pain and start finding me again. "

    Polly

  • Recovering from an avoidant discard, I was in disbelief, I was angry, and I was so incredibly sad, lost, and struggling to see a future without the person I loved in my life. Gina’s experience and knowledge on the topic, along with her patience, kindness, and gentleness, bring so much clarity to a situation that really lacks clarity. She knows what it’s like to go through such an experience and she also has the communication style, personality, and skills to be very effective in helping you heal. Gina’s additional offer to help on Voxer in between sessions filled in gaps where I felt my mind “spinning” or if I felt that I needed help solidifying my boundaries as my situation changed along the way.

    Sara