THE CHRYSALIS
A Group Program That Guides You to Reclaim Your Worth After a Breakup, Heal Attachment Wounds, and Create Secure, Loving Relationships
The most common question I hear from women going through a breakup is this…
How do I move on and truly heal?
In other words:
How do I process this pain, rebuild my sense of self-worth, and create a life where I feel truly whole, deserving of love, and at peace with my future?
witH…
The truth is… while so many of us long to heal, move on, and rediscover ourselves after a breakup, we also feel stuck...
We feel overwhelmed by the thought of facing each day without them, unsure how to rebuild our lives.
When we think about moving on, the idea of letting go feels impossible, like there’s no way to stop the pain.
When we try to focus on ourselves, we often don’t know where to start or how to reconnect with who we are outside of the relationship.
When we see others moving on effortlessly, it’s disheartening, making us feel like we’ll never get there.
We wonder if we’ll ever feel whole and confident on our own, or if we’ll always carry this pain with us.
AND YET...
If you aren’t allowing yourself the space to heal and grow, how will you ever truly move forward?
Even if you manage to push through each day, going through the motions, distract yourself…
When you look in the mirror, will you recognize the strong, vibrant, whole woman you truly are?
We need you to…
RECONNECT WITH YOURSELF
REDISCOVER YOUR WORTH
TO RECLAIM YOUR JOY
Your inner child - that pure, joyful part of you - is waiting to be heard, healed, and embraced once again.
Here’s the truth…
There are countless programs out there designed to help women heal from breakups, and they all tend to have the same issues…
They leave you feeling alone: Healing from a breakup can be isolating, and most programs don’t offer the community or support you need to feel understood and connected.
They focus too much on logic: While changing thought patterns is important, real recovery also requires processing the emotional pain, something many programs neglect.
They don’t tailor to your unique experience: Breakups are deeply personal, but many programs offer one-size-fits-all advice that misses the mark on what you truly need.
They overpromise and underdeliver: Many programs hype up quick fixes, but real emotional healing takes time, and the disappointment can be overwhelming when those promises fall short.
None of these programs teach you what you actually need to experience true healing and transformation.
BUT THAT’S NOT WHAT THIS IS. THIS IS…
THE CHRYSALIS
Create true closure, heal from within, and feel excited about your future again.
THAT'S THE LOVE STORY.
“Going through this program with Gina and other women in similar situations was one of the most profound experiences for my healing.”
“I can't overstate how beneficial this experience was to me. I'm so grateful to Gina and her expertise, and all of the massive breakthroughs and skills I gained!”
-KATHERINE
For years, I have guided women through the healing journey after heartbreak, teaching them the emotional regulation and embodiment practices that make profound personal transformation possible.
I'm excited to invite you into this intimate group experience where I’ve breathed new life into the experience that has already transformed so many women’s lives.
Together, we will nurture your journey of healing and self-discovery, and accelerate your path from heartbreak to wholeness.
And we will do it without you having to…
Pretend you're "over it" when you're not
Spend hours analyzing your ex's behavior
Keep up with unrealistic timelines for healing
Follow a one-size-fits-all approach to healing that doesn’t fit your needs
Suppress your feelings because others might not understand."
Do it how everyone tells you you "should"
Instead, you will...
Wake up without your ex being the first thought on your mind
Thinking about the relationship without feeling a wave of pain or anger
Trust your own judgment again, in relationships and in life
Feel deserving of love and affection
Look in the mirror and genuinely like the person you see
Rediscover who you are outside of a relationship
Identify and shift unhealthy relationship dynamics
Feel confident in your ability to choose a good partner
THE CHRYSALIS
The Only Program That Guides You from Heartbreak to, Emotional Freedom and Renewed Purpose After a Breakup
WHAT YOU WILL LEARN…
Emotional Regulation Techniques
Closure Rituals & Practices
Somatic Healing Practices
Inner Child Healing Work
Self-Discovery Through the Enneagram
Rebuilding Self-Trust
Future Visioning & Goal Setting
Secrets to Crafting Your Ideal Relationship Blueprint
Meet your Mentor
Hi, I’m Gina
One of my greatest passions is guiding women like you through heartbreak and into remembering their worth.
For the past several years, my vocation has been focused on how to create the closure we need after a breakup or divorce with fierce self-compassion and the gentle mending our hearts need to restore the trust in ourselves we often lose and regain our sense of self.
I understand from personal experience how devastating a breakup and divorce can be.
And I’ve also witnessed the beautiful transformation that occurs when women prioritize themselves - that’s the love story, I want for you.
“Thank you for your support in getting me here”
“Your consistent reminders to listen to and honor my body and to invest in myself first have already created a noticeable change in the way I relate to myself. I'm feeling more healed, self-aware, and open-hearted. Thank you for your support in getting me here.”
-CHELSEA
FAQs
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There's no set timeline for healing. The Chrysalis provides tools to navigate your unique process
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No, it's beneficial for anyone struggling to move on, regardless of when the breakup occured.
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While therapy is valuable, Chrysalis offers a structured program specifically designed for post-breakup recovery, combining expert guidance with peer support. An excellent complement to therapy.
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You control how much you share. Many find the group dynamic helpful, but there's no pressure to disclose more than you're comfortable with or leave your camera off during the group calls.
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While reconciliation isn't the focus, the personal growth you achieve may positively impact all your relationships, current and future.
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Recordings will be available, and you can still participate in the group chat and assignments
Your 3-month journey inside
THE CHRYSALIS
REBUILD
Month 1
In this phase, you'll establish a foundation for healing. Learn to manage overwhelming emotions, set healthy boundaries, and begin the process of closure. You'll develop daily practices to ground yourself and start reclaiming your sense of self.
RENEW
Month 2
Here, you'll dive deep into self-discovery. Explore your attachment style, identify recurring patterns, and gain insights through the Enneagram. You'll cultivate self-compassion and begin to envision a future that excites you.
RISE
Month 3
In the final phase, you'll integrate your learnings and prepare to re-engage with life. Develop confidence in your choices, and learn to trust your intuition again. You'll emerge with a renewed sense of self and the tools to navigate future relationships.
“What can I say? This program has been amazing”
“Not only did it help me become aware of some unhealed wounds, but also made me more compassionate towards myself. Having a safe space with other women who are having a similar experience is inspiring and empowering, and it helps you gain perspective.”
-Melissa Rodriguez