
Self-love
Embodied
A 6-week group program for women ready to embrace their soft girl era, develop a secure attachment, and cultivate a deep sense of self-love.
Hey there, I’m Gina
If you're reading this, chances are you've been through some tough times recently. Maybe you're healing from a breakup or divorce, or perhaps you're in a relationship but feeling disconnected from yourself.
Trust me, I've been there too.
It's easy to get caught up in the daily grind and lose sight of who we are and what we need.
We sometimes find ourselves people-pleasing, ignoring our own boundaries, or getting stuck in patterns that don't serve us. And when we're going through a major life transition like a breakup or divorce, it can feel like our whole world has been turned upside down.
This is one of the reasons I created Self-love Embodied – a program for women ready to take a deep dive into self-discovery and transform their relationship with themselves.
This isn't about surface-level self-care or repeating empty affirmations. It's about taking the time to understand yourself on a deeper level and create lasting change from the inside out.
Here’s how you might know
if this program is for you.
🪔 You're ready to create a sacred space for yourself where you can show up authentically – a space where you can peel back the layers of who you think you "should" be.
💞 You're craving deep, meaningful connections with other women who get it – the struggles, the joys, the messy, beautiful journey of learning to love and trust yourself. You're excited to be part of a supportive sisterhood where you can share your stories, your wisdom, and your heart.
🌿 You're tired of feeling disconnected from your body and your emotions. You want to learn how to tune into your inner wisdom, trust your intuition, and create a loving, compassionate relationship with yourself.
🪞 You're ready to break free from patterns of people-pleasing, self-abandonment, and anxious attachment. You want to learn how to communicate your thoughts, feelings, & needs, and create relationships that honor who you really are.
🐝 You're open to exploring powerful tools like the Enneagram, somatic practices, and embodied journaling – not just to gain intellectual insights, but to create real, tangible shifts in how you show up for yourself and others. You're ready to do the deep, and transformative work of self-love and self-discovery.
If this speaks to you I’d love to have you join us.
🦋 We start Tue, July 9th
Payment Options
Partial scholarships are available. Please email me to learn more. I’d never want money to be what holds you back so don’t be shy about reaching out.
What it looks like inside the program
6 Group Coaching Calls: Welcome call on Tuesday, July 9th at 7pm Eastern. The other 5 calls will take place every Tuesday at 7pm Eastern, and don't worry if you can't make it live – replays will be provided.
Private Community: Where you can connect with your fellow participants, share your insights and experiences, and receive ongoing support and encouragement.
Personal Online Portal: All of the program materials, including the curriculum, resources, and call replays.
Enneagram Typing Assessment: You'll receive a comprehensive Enneagram-based personality assessment from me.
In this program, we'll use tools like the Enneagram and other personality frameworks to gain insight into your patterns and motivations.
But we'll also go beyond just analyzing our thoughts and feelings.
You’ll learn somatic practices to help you process your emotions through your body and develop a more grounded, embodied sense of self.
Whether you're single and struggling with loneliness, or in a relationship but feeling unfulfilled, Self-love Embodied can give you the tools and support you need to cultivate a secure attachment within yourself.
You'll learn how to communicate your thoughts, feelings, and needs, and create the kind of life and relationships that truly nourish you.
And the best part?
You'll be doing it alongside a community of amazing women who are on the same path. Together, we'll lift each other up, celebrate our progress, and create lasting connections.
So if you're ready to rediscover your inner wisdom, embrace your soft girl era, and create the life and love you deserve, I invite you to join us in Self-love Embodied.
🦋 We start Tue, July 9th
Payment Options
Partial scholarships are available. Please email me to learn more. I’d never want money to be what holds you back so don’t be shy about reaching out.
Meet Your Mentor
Hey there, I'm Gina – a certified Enneagram coach, author, and self-love advocate. But more than that, I'm a real human being who's been through the ups and downs of learning to love and accept myself fully.
I know firsthand how painful it can be to feel disconnected from yourself, to constantly seek validation from others, and to get caught up in patterns of people-pleasing and self-abandonment. For years, I struggled with insecure attachment, toxic relationships, and a deep sense of unworthiness.
It wasn't until I hit rock bottom after a particularly difficult breakup that I realized something had to change. I couldn't keep abandoning myself and looking for love in all the wrong places. I needed to learn how to love myself first.
So, I embarked on a journey of self-discovery and healing. I dove into books, therapy, coaching, and personal development work. I studied the Enneagram and learned how to use it as a tool for self-awareness and growth. I explored somatic practices and embodied journaling to help me reconnect with my body and my emotions.
And slowly but surely, I began to transform my relationship with myself. I learned how to set boundaries, communicate my needs, and honor my own desires. I discovered how to cultivate a secure sense of self, no matter what was happening in my external world.
Now, I'm passionate about sharing what I've learned with other women who are ready to do the deep, transformative work of self-love.
I'm not perfect, and I don't have all the answers. But what I do have is a commitment to showing up authentically, vulnerably, and wholeheartedly. I'm here to support you, to guide you, and to hold space for your own unique journey of self-love and self-discovery.
So if you're ready to dive in, to get real, and to create lasting change from the inside out, I invite you to join me in "Self-love Embodied." Let's do this together.
With love and gratitude, Gina
TESTIMONIALS


